Lose fat. Build muscle. Make it last.

A plan for busy schedules.

Watch this first 👇

See if this is a fit for me Takes 2 minutes.

Real people. Real results.

Ted before and after
Lost 28 lbs in 12 weeks
"At 60 I'm in the best shape of my life. And I know how to keep it going on my own now."
Ted, 60
Donavan before and after
Gained 10 lbs of muscle in 90 days
"I finally added real size. My clothes fit the way I always wanted them to."
Donavan
Roy before and after
Full body recomp in 8 weeks
"The fat came off, the muscle came on, and I've got more energy than I've had in years."
Roy
See if this is a fit for me Takes 2 minutes. No payment to apply.

Where it started — my own transformation.

Raj's own 4 year transformation
My own transformation — 4 years
"I built this the slow, sustainable way. It's exactly the approach I now coach."
Raj, founder of RIPPED Coaching
Raj, RIPPED Coaching
Who you'll be working with

I've been exactly where you are.

  • Years of starting and stopping. No structure, no accountability, nobody simplifying it.
  • What changed everything wasn't a secret workout. It was building systems I could sustain through real life.
  • The biggest thing fitness gave me wasn't abs. It was self respect.
  • Now I help high performers rebuild that confidence and discipline so it actually lasts.

More transformations.

Carter before and after
Leaner and more defined in 6 months
"I went from decent shape to the leanest I've ever been, and I actually know how to hold it now."
Carter
Noah before and after
Went from skinny to visibly built
"I finally put on real size and abs. First time training ever actually clicked for me."
Noah

What you get

NEW ME · 1 on 1 Coaching
  • A training program built around your schedule
  • Sustainable nutrition for your real life
  • Ongoing 1 on 1 feedback from me directly
  • The systems to keep your results for good

Before you apply

I've tried before and fallen off. Why is this different?

Last time you had information, not a system. This bends around your schedule, and I'm in it with you the whole way.

My schedule is genuinely crazy.

That's exactly who this is for. Ted is 60 with a full schedule and still dropped 28 lbs in 12 weeks.

What happens when I apply?

You fill out a short form, we get on a call to make sure it's a real fit, and only then do we move forward. Applying costs nothing.

Ready to become the new you?

Limited 1 on 1 spots. When they're full, applications close.

Let's finally make it stick.

See if this is a fit for me